Kick boxing

Watch us as we explore the vast world of FPS shooters, kick some butt in team matches or just have fun with some beers and easy-going games. 

Cranston Rhode Island

Unleash your Inner strength

Are you ready to transform your fitness journey and tap into your inner warrior? Welcome to our Kickboxing Program at The System Martial Arts and Fitness, where we blend martial arts discipline with high-intensity workouts to help you achieve your fitness goals.

Why Choose Our Kickboxing Program?

  • Expert Instruction: Our experienced kickboxing instructors are dedicated to helping you master the techniques and build your strength effectively.

  • Total-Body Workout: Kickboxing is not just about punches and kicks; it's a full-body workout that improves cardio, strength, and flexibility.

  • Personalized Approach: We tailor our classes to accommodate all fitness levels, from beginners to seasoned kickboxers.

  • Fun and Motivating Atmosphere: Join a community of individuals who share your passion for fitness. Our classes are not just workouts; they're exhilarating experiences!

What You'll Gain:

  • Enhanced Cardiovascular Fitness

  • Improved Core Strength

  • Stress Relief and Confidence Boost

  • Self-Defense Skills

  • A Supportive Community

take a look

Class Schedule:

Tuesdays and Thursdays : 7:15 to 8pm

Ready to take the first step towards a healthier, stronger you?

Don't miss out on this opportunity to achieve your fitness goals while having a blast. Contact us at [Your Contact Information] to get started!Join our Kickboxing Program today and experience the benefits firsthand.

Still Have Questions?