as seen on tv

what to expect

philosophy

take a look

Our classes are designed to ecompass a full range of situational training tactics - Hand to Hand Combat, Ground Fighting, Multiple Attackers, Weapons, Clothing as a Weapon , Car Attacks plus much more

Each class include physical, emotional and psychological conditioning. Each class ends with Restorative Practices that has you leaving class feeling better than when you came in

what makes US Different

chaos & violence Insurance

The System is unparalleled in the realm of self-defense and distinct from popular martial arts programs. Below are only some of the benefits.

Adaptability over rigidity

Problem solve and innovate

While many martial arts rely on rigid forms and fixed techniques, Systema embraces adaptability. It doesn’t bind you to specific moves but equips you with principles and concepts. In real-life situations, adaptability is key, and Systema trains you to respond effectively to any scenario

Beyond physicality

Emotional and Psychological resilience

Unlike many self-defense programs that primarily focus on physical techniques, Systema delves deep into the psychology of combat. It hones your intuition and sharpens your awareness, allowing you to perceive threats before they materialize. Systema is not just a martial art; it’s a holistic approach to personal safety.

SPECIAL INTrO OFFER

First Class is FREE

Try us out! No commitment, this style of Self Defense needs to be experienced in order to understand.

No belts, no ego

Peer to peer training

In our program, you won’t find a hierarchy of colored belts. There’s no ego in training; everyone is here to learn and grow together. This absence of belts fosters an environment of mutual respect and genuine camaraderie among practitioners

Realism in training

no antiquated techniques or scripted moves

Our commitment is training on realistic training scenarios.

Instead of choreographed routines, practitioners engage in dynamic, spontaneous situations.

This realism prepares you for the unpredictability of real-life confrontations, making Systema one of the most practical self-defense systems available.

try for free

SPECIAL INTrO OFFER

First Class is FREE

Try us out! No commitment, this style of Self Defense needs to be experienced in order to understand.